Monthly on select Tuesdays from 7:00 to 8:00 pm.  All are welcome!

• Elm Grove Woman’s Club, 13885 Watertown Plank Road

• The introductory rate of $10/person (prepay online here (includes an online surcharge), cash at the door or Venmo @lauriehanson33.

• Please arrive by 6:45 pm to get situated on your mat

• The yoga practice begins at 7:00 pm

What is yoga? Yoga is a physical, mental, and spiritual practice that originated in India. The goal of practicing yoga is to attain tranquility in the mind and spirit and make this goal achievable by means of yoga poses and meditation.